May 2025 Boost Your Willpower Train your brain to achieve your goals, with Stanford University's Kelly McGonigal, PhD.
Rodale's Organic Life • July 2016 Rodale's 21-Day Meditation Challenge Learn to meditate in less than a month.
Mindful • July 2019 Your Guide to Difficult Emotions Mindful strategies to navigate life's ups and downs.
Yoga Journal • May 2025 Eric Paskel's Yoga Rocks! A 14-day practice challenge to transform your practice and your body.
Mindful • April 2025 What's in Your Chocolate? Creating the world's favorite confection is an intensive process with a far-reaching environmental and human impacts. Here’s how to ensure your favorite bar is part of the solution.
July 2024 Mindful Special Editions This is the landing page showing Mindful's special editions. I created five of these, some of which have been repurposed into new publications.
Mindful • February 2019 Healthy Mind, Healthy Life Mindfulness and meditation practices to support mind and body.
