program • May 2025 Boost Your Willpower Train your brain to achieve your goals, with Stanford University's Kelly McGonigal, PhD.
special edition • July 2019 Your Guide to Difficult Emotions Mindful strategies to navigate life's ups and downs.
program • May 2025 Eric Paskel's Yoga Rocks! A 14-day practice challenge to transform your practice and your body.
special editions • July 2024 Mindful Special Editions This is the landing page showing Mindful's special editions. I created five of these, some of which have been repurposed into new publications.
special edition • February 2019 Healthy Mind, Healthy Life Mindfulness and meditation practices to support mind and body.
